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Men on Mats

Designed for men, core strength meets flexibility

  • 10 British pounds
  • Fairmile Road

Service Description

Welcome to the Pilates class designed specifically for men! This session focuses on combining core strength with enhanced flexibility, tailored to meet the unique needs and goals of male participants. Pilates is an excellent way to build a solid foundation of core stability, which supports overall athletic performance and daily activities. In this class, you'll engage in a series of exercises that target the deep abdominal muscles, back, and pelvic floor, while also working on improving flexibility in the hips, hamstrings, and shoulders. Whether you're an athlete looking to complement your training or someone seeking a balanced workout, this class will help you achieve greater strength, flexibility, and body awareness. Let's power up your core and stretch your limits!


Upcoming Sessions


Cancellation Policy

You can cancel or reschedule up to 24 hours before the event start time and receive a full refund, after this point no refunds can be offered.


Contact Details

  • 164 Fairmile Road, Christchurch, UK

    07917723778

    jo@jopilates.co.uk


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