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Hatha Yoga with Jo

Sat, 22 Jun

|

JoPilates Studio

A Hatha yoga session for beginners, involving a series of physical postures (asanas), breathing exercises (pranayama), and relaxation techniques, with the goal of achieving balance between body and mind.

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Hatha Yoga with Jo
Hatha Yoga with Jo

Time & Location

22 Jun 2024, 09:00 – 10:00

JoPilates Studio, 164 Fairmile Rd, Christchurch BH23 2LW, UK

About the event

To find the studio, walk down the right hand side of the house to the side gate...follow the path to the bottom of the garden.

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