JoPilatesMay 19I know... it’s frustrating when you can’t do it but a lot of people find that exercise tricky which is why it’s a good one!! Keep practicing and you will get more flexibility 👍
I know... it’s frustrating when you can’t do it but a lot of people find that exercise tricky which is why it’s a good one!! Keep practicing and you will get more flexibility 👍
It was hard but breathing helped and my shoulders felt less tense afterwards. X
It was hard but breathing helped and my shoulders felt less tense afterwards. X
Absolutely.. that’s like music to my ears xx