JOPILATES
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48:42
JoPilates
Lockdown Circuits 06
If you want to stretch, challenge and strengthen yourself this is just for you!
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57:57
JoPilates
Lockdown Circuits 05
It's all about the abs! Circuits 5 will leave you feeling energetic and stretched but be warned...There is a 5 minute abs challenge in the middle!
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56:47
JoPilates
Lockdown Circuits 04
This will get your heart pumping! There are squats and lunges in this one!
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57:20
JoPilates
Lockdown Circuits 03
Circuits Number 3 has a lovely flow and will leave you feeling energised. There are some large stretches at the end for an extra challenge.
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52:53
JoPilates
Lockdown Circuits 02
More Circuits! Slightly less cardio than circuits1. You will feel fantastic afterwards, invigorated, stretched yet worked...a wonderful challenge.
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50:07
JoPilates
Lockdown Circuits 01
Pilates based circuits class, for a higher intensity workout.
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49:27
JoPilates
JoPilates Pilates 10
This is Pilates no.10! A workout for your legs and core. Starting with a challenging balance exercise, moving the focus to your legs followed by a good stretch!
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53:41
JoPilates
Gentle 3km with Jo
Join Jo in completing 3km...from inside your own home. This is a gentle exercise session, lasting 50 minutes and designed to motivate you on these wet days!
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22:01
JoPilates
Half-Term HIT
JoPilates Half-Term HIT Workout. A change of routine in the half term break is the perfect time to challenge your fitness! Do this every day for a week!
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