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    Pilates 01
    35:19
    JoPilates

    Pilates 01

    Not for the faint hearted! Be prepared for squats...and a hot sweaty workout.
    3. Fab Fit and Fun
    42:16

    3. Fab Fit and Fun

    3. Fab Fit and Fun
    Inch by Inch
    38:28

    Inch by Inch

    Inch by Inch
    33:54

    1 Wake up with Jo

    Wake up with Jo
    6 Circuits to Invigorate Body and Tone
    30:18

    6 Circuits to Invigorate Body and Tone

    Circuits to Invigorate Body and Tone
    7 Full Body Workout
    43:14

    7 Full Body Workout

    Full Body Workout
    5 Pilates Circuits
    39:25

    5 Pilates Circuits

    Pilates Circuits
    2 Go the Distance
    52:29

    2 Go the Distance

    Go the Distance
    9 Wonder Woman
    37:20

    9 Wonder Woman

    This workout requires weights! Ideally x2 small dumbbells (1.5 - 2kg)
     

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