Day 28 for me! 2 more days then I will start all over again. Have found it nice getting me into a routine of doing exercise everyday before starting the day and I want to carry on. Hoping I can perfect the exercises a bit more second time round and increase the cv beforehand xx
Good work Sarah. It’s a great idea to repeat it coz you can improve/adapt/progress all the exercises! Don’t forget you have the free video to do before you go back to the 30 day challenge 💪👍. Do one of the HITT sessions or a run before day 30. Text me when you’ve completed xxxxx
Day 26 today!
Day 28 for me! 2 more days then I will start all over again. Have found it nice getting me into a routine of doing exercise everyday before starting the day and I want to carry on. Hoping I can perfect the exercises a bit more second time round and increase the cv beforehand xx
Day 26 done ✅
Day 26 done ✅