Yey đź‘Ť you are nearly finished!! Remember to text me so I can send you the link to the free video! Day 30 needs a cardio session alongside it đź‘Ťđź‘Śđź’Ş. Xxxx
Day 28 for me! 2 more days then I will start all over again. Have found it nice getting me into a routine of doing exercise everyday before starting the day and I want to carry on. Hoping I can perfect the exercises a bit more second time round and increase the cv beforehand xx
Good work Sarah. It’s a great idea to repeat it coz you can improve/adapt/progress all the exercises! Don’t forget you have the free video to do before you go back to the 30 day challenge 💪👍. Do one of the HITT sessions or a run before day 30. Text me when you’ve completed xxxxx
Day 26 done âś…
Yey đź‘Ť you are nearly finished!! Remember to text me so I can send you the link to the free video! Day 30 needs a cardio session alongside it đź‘Ťđź‘Śđź’Ş. Xxxx
Day 26 done âś…
Day 28 for me! 2 more days then I will start all over again. Have found it nice getting me into a routine of doing exercise everyday before starting the day and I want to carry on. Hoping I can perfect the exercises a bit more second time round and increase the cv beforehand xx
Good work Sarah. It’s a great idea to repeat it coz you can improve/adapt/progress all the exercises! Don’t forget you have the free video to do before you go back to the 30 day challenge 💪👍. Do one of the HITT sessions or a run before day 30. Text me when you’ve completed xxxxx
Day 26 today!
Yey!! Not long to go now.. you are doing awesome! Text me when you are finished and I’ll send you a link for the free video! 4 days to go whoop 🙌